NVC Basic Course

***REGISTRATION CLOSES 18TH NOVEMBER 2026***

A 10-week workshop series based on Nonviolent Communication (NVC), offered by Gina Seilern

When:

Wednesdays from 10am-12.30pm UK time, from 25th November 2026 to 3rd February 2027 (with a break on the 30th December)

Where:
--> Zoom

What is NVC?
NVC (created by Marshall Rosenberg, PhD.) is a simple and powerful practice, rooted in radical honesty and a deep quality of empathy, which aims to connect human beings to their common humanity. It provides clear and accessible tools for connecting with ourselves, and relating to each-other with compassion. It teaches us to connect to the true and loveable essence behind another’s message (no matter how it is expressed), and to express ourselves honestly, beyond our judgments of ourselves or others.

Participating in these workshops, you will explore:

❀ How to be radically honest without being judgmental or demanding.

❀ How to stand firmly and gracefully for your needs and assertively ask for what you want.

❀ How to connect through conflict.

❀ How to express and hear a ‘NO’.

❀ The power of Empathy to dissolve anger, pain, fear and hurt. How to hear the essence of what other people say, no matter how they express it.

❀ And more…!

NVC is widely used all around the globe as a tool for communication, conflict resolution, mediation, coaching and self-development. It is successfully used in organisations, teams, businesses, politics, prisons, schools, families and relationships in millions of every day life situations.

Facilitator: Gina Seilern

Please click here to read more about me.

The Group:
In an interactive and safe learning environment, you will be invited to work on examples from your own life. We will practice Nonviolent Communication through demonstrations, role-playing and exercises, to bring the material to life in an experiential way.

Financial Contribution

I offer four pricing tiers to support both accessibility and the sustainability of this work.

I invite you to choose the amount that feels right for your circumstances, taking into account:

• Your current financial situation and needs.

• The value and support you anticipate receiving from the course.

• What you consider a genuine gesture of your commitment

• The extent to which you're in a position to help make the course accessible to others.

My intention is to find a balance that honours both your needs and mine. I trust you to choose an amount that feels financially sustainable for you and that you're able to offer willingly.

Contribution options

Tier 1 — Core contribution: £380 For those who can comfortably afford this amount within their current financial circumstances.

Tier 2 — Supported contribution: £290 For those experiencing financial constraints for whom a lower contribution would make attending more manageable.

Tier 3 — Community support: £550 For those with the capacity and willingness to contribute more, helping make the course accessible to others.

Tier 4 — Choose your own amount For anyone whose financial circumstances fall outside these tiers, including those living in different economic contexts around the world. Please choose an amount that feels meaningful and sustainable for you, taking into account both your financial capacity and the value of this offering.

Payment plans

Payment plans are also available at checkout. If the suggested payment structure doesn't work for you, you are welcome to email me at the address above to suggest a different one.

Testimonials

“This course gave me the realisation that my feelings and needs matter in a way that eight years of therapy somehow hadn’t.”

- Martina

“Gina created a safe, enjoyable atmosphere, characterised by openness, compassion, humour and a deepened connection between us all as the course progressed.”

- Clementine

“Gina comes to each session whole and authentic (she is what she preaches), which enabled me to feel comfortable and connected.”

- Lissia

“I highly recommend this course with Gina, it's life changing!”

- Houda

“Practicing and learning NVC with Gina has been life changing for me. Whether working individually or within a group, Gina creates a container in which I feel safe and held, free to be just as I am in any given moment. It has led to deep healing and self connection, as well as deeper connection with my friends, family and the world around me. I have fallen in love with NVC through Gina and so want others to experience the magic that I’ve experienced with her.”

- Abbi

To book a place for this course please fill in the form below. You will then be taken to the checkout page. For any questions, please contact me directly at gseilern@gmail.com